1-hour class of yoga instruction by Cori Lassahn tailored to each groups needs
Personal attention for each participant with hands-on adjustments
Custom music playlist
Battery operated sound system
Yoga in the setting of your choosing
Each class begins with a guided mediation and breath work, then transitions into warm-ups that help gently heat the body. Then we move into yoga postures. The last ten minutes of class you are guided into a deep relaxation of stillness and rest.
Mindfulness Class with techniques you can bring into your everyday life (Price TBD)
On-site chair massage (Price and availability of therapist TBD)
Farm-to-Table food platters for a larger group (starting at $50 per platter)
Guided hike through the beautiful trails of the Santa Ynez Valley ($100/hour)
A private class at a winery can be arranged for corporate groups. Please inquire via email email@example.com with your date/timing for a custom proposal.
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