1-hour class of yoga instruction by Cori Lassahn tailored to each groups needs
Personal attention for each participant with hands-on adjustments
Custom music playlist
Battery operated sound system
Yoga in the setting of your choosing
Each class begins with a guided mediation and breath work, then transitions into warm-ups that help gently heat the body. Then we move into yoga postures. The last ten minutes of class you are guided into a deep relaxation of stillness and rest.
Picnic lunch that includes a gourmet sandwich, farm fresh salad, & dessert ($25 p/p)
Refreshing juices or smoothies for after class ($12 p/p)
Farm-to-Table food platters for a larger group (starting at $50 per platter)
Guided hike through the beautiful trails of the Santa Ynez Valley ($100/hour)
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