I've been plant-based for three years now, and while I love to cook, it's nice to enjoy someone else's creation from time to time. Even though there are no exclusively vegan or plant-based restaurants in the Santa Ynez Valley, there are still plenty of options for eating out in wine country if you know where to go and what to order.
So if you're a local who's looking for some healthier options or a visitor looking for what you can eat while you're in town, I've got you covered.
Here's my curated list of favorite plant-based vegan meals locally:
1. Petros Kafe in Solvang: The Super Veg Salad (no feta) and the lentil soup (no feta)
2. Café Dolce in Solvang: Dragon Fruit or Acai bowl with granola and fruit
3. Rudy's Mexican Food in Buellton: Fajita Burrito (no meat/no cheese), add guacamole, add black beans
4. Hitching Post II Lunch in Buellton: Enjoy the Beyond Meat vegan burger with smoked tomato mayo and eggplant jam while sipping on a glass of Pinot Noir and watching the ostriches run around next door
5. Hummingbird Café in Solvang: Roasted Pumpkin Coconut soup, Coconut Noodles w/Cashew sauce. Harold (the owner) will also create a custom meal for you if you let him know you don't eat meat.
Most of us are humming along through our daily life caught up in thoughts about what’s to come—where we’re going for lunch, the important meeting next week, the trip to Europe next year. Or we are thinking about that awkward thing we said at dinner last night, or remembering the relaxing beach day we had a month ago.
There is nothing wrong with projecting about the future or rehashing the past, but it means we are never really living fully in the NOW. The discord comes because our physical bodies are only alive in the present moment which means our body and mind are always in different places. To sync them up, use mindfulness practices. Doing these things won’t cost you anything, you can do them almost anywhere, and at any time. Even if you can only work in a few, you will be living more mindfully.
I love living in the Santa Ynez Valley and hardly ever tire of our bucolic landscape. But sometimes it's good to get out of town on a day trip and and have some other Central Coast adventures. So pile your kids into the car, and head out for a memorable day trip with the family. Google the activities I list to get directions, hours, costs, etc.
While I am a marketing consultant for a local winery and a yoga teacher, I am also, first and foremost, a Mom. While I love every part of living in the Santa Ynez Valley, keeping your kids entertained here over the summer here can be a challenge. Here’s a list I’ve compiled over the years of 33 things you can do that are kid-friendly in our little slice of paradise.
Spring has sprung in the Santa Ynez Valley and it’s time to come out of your winter hibernation and enjoy the outdoors. Our Valley is full of day hike options that feature all kinds of terrain from easy to difficult. Here’s a roundup of some of the local day hikes: